Jason Stern Jason Stern

Atmosphere & Emanations

What Gurdjieff calls atmosphere is called by various names in different traditions. It is called the aura, the morphic field, the bioelectric field. The atmosphere is visible with certain types of photography, and the bioelectric field is measurable with modern instruments. 

Our practice is to be present in our atmosphere. This means bringing attention to the area surrounding the body, first representing, and then sensing and being present in our atmosphere. 

Read More
Jason Stern Jason Stern

Realizing Nothingness

The work of the weekend raises the question of how to make use of the energy brought by the event in our inner work in daily life. One aspect is conserving and assimilating the fine energy, being mindful of unnecessary tension, reactions, and "blowing off steam". Instead we work at allowing the force generated in our work to beget yet more energy, and to settle in our being to become a more substantial basis of consciousness and remembering. 

Read More
Jason Stern Jason Stern

After a Work Weekend

During the day today I perceived with gratitude the results of our work together as a strong and substantial energy.  I expect I am not alone in this experience. I see that this is a time of hazard. Here is where I can choose to work for Being.

Read More
Jason Stern Jason Stern

Law of Three, an introduction

Threefoldness is at work in every event. In fact every event is defined by the three forces at work. A way of speaking about sleep is not only that we are third force blind, but we are also second force blind. Identification is attachment to the affirming or denying, pushing or resisting, to the exclusion of the opposing force. The portal to contact with the third or reconciling force is to allow the affirming and denying to meet in ourselves. 

Read More
Jason Stern Jason Stern

My Word is My Bond

The practice of keeping your word is not about morality or ethics or character-building. It is a practice to be undertaken, if you wish, in the direction of self-observation and self-remembering. 

Read More
Jason Stern Jason Stern

Polarities

The theme we are working with is observation of the working of polarities in the emotional center -- like and dislike. The emotions are either attracted or repelled, depending on whether "I like" or "I dislike" the object at hand. As a result our lives follow a narrow and predictable track guided by automatic attractions and aversions to objects, experiences, ideas, influences, people, situations, etc. 

Read More
Jason Stern Jason Stern

Inner and Outer Considering

Gurdjieff introduced a simple rubrik, distinguishing 'inner' consideration from 'outer' consideration. With inner considering our perception of others is a projection of our own self-picture, based on how they make us feel, and how we evaluate them on the basis of our preconceived ideas. With outer considering we begin to see beyond the screen of our own self-projection and with this comes the possibility of seeing what others really need, and the possibility of being of service. 

Read More
Jason Stern Jason Stern

Will This Be Done?

There are many ways or paths for the development of the nascent potential of a human being. Each focuses on developing different aspects of our instrument.  The Fourth Way concentrates on developing consciousness -- the capacity to "know all at once", which is to say to be and stay present, in the multi-leveled domains of the body, emotions and mind. 

Read More
Jason Stern Jason Stern

Walking Through Doorways

We work to transform the material that is the media of a finer world and serve as an instrument for the intelligence of that domain. 

Read More
Jason Stern Jason Stern

JG Bennett on Worlds

As it enters existence, is born, and matures, the child enters into worlds of greater and greater conditioning.

Read More
Jason Stern Jason Stern

What World Am I In Right Now?

Each world is a whole in itself and transforms energies for the preceding and succeeding worlds within a living universe. This connects to our psychological work in the sense that a human being is (potentially) a complete world, in the words of Gurdjieff, "a similitude of the whole". 

Read More
Jason Stern Jason Stern

Levels of Being

The principle idea is that humans are variable beings with the capacity to evolve, not in the conventional sense of mechanical adaptation, but in the sense of refining the work of the living alchemical instrument toward greater harmony, intelligence, and inner strength. Plants and animals have a fixed nature -- a tree is always a tree and a horse is always a horse. Human beings may live at the level of a worm or at a vibration greater than what we might call angels. 

Read More
Jason Stern Jason Stern

A Genuine Feeling

Our theme for the week is a continuation of work with observation and transformation of negative emotions. The specific suggestion is to concentrate study on the impulse of criticism. Can I work to leave off criticising others and myself, either explicitly or implicitly? 

Read More
Jason Stern Jason Stern

Transforming Reactions

We are continuing work with the theme of observing and transforming unpleasant emotions. To be present with observation and see the arising of reactions requires steady and vigilant work. As the character of Hamlet declares, "the readiness is all!" 

Read More
Jason Stern Jason Stern

Understanding

In our meeting we spoke about transforming knowledge into understanding through practice. Understanding is a depth of knowing that comes from experience. This comes through work at testing and applying the ideas and models of inner work. Once knowledge has been transformed it becomes part of our being and informs how we are and the quality of what we do. We 'stand under' what we have come to understand.

Read More
Jason Stern Jason Stern

Pausing With The Group

Feeling a strong connection with myself and the group with our pause together at noon. Going through the seven steps of sensing the limbs and 'brains' a force of attention begins to coalesce and gains force within my being. I try to divide the attention between the action of inner work and at the same time to be aware of what's going on in my immediate environment. The effect is amplified when I find an equilibrium of attention between inner and outer.   

Read More
Jason Stern Jason Stern

Am I Awake?

We had a strong meeting on Thursday and spoke about levels of consciousness. Ordinarily, when we move from sleep to waking the dreams continue though the contents change. During the day we dream about the past and future, our worries and concerns, what others think of us or our judgments of others. 

Read More
Jason Stern Jason Stern

Energies

We have begun our study of energies as we may observe and develop them within our living alchemical instrument. The energy or vibrational aspect is present in everything in the observable, objective sphere, as well as within our own subjective nature. 

Read More
Jason Stern Jason Stern

Many I’s

We are continuing our exploration of Gurdjieff's psychological idea of many I's. As a lens for self-observation we are invited to notice what partial impulse is claiming to represent the whole of ourselves.

Read More
Jason Stern Jason Stern

Collected State

Gurdjieff was clear in his description of the need to strive to bring the parts of our inner life -- the intelligences of body, emotions, and mind -- into balance. "To perceive with one center is delusion; to perceive with two is hallucination. Only when presence in the three centers is balanced do we perceive the real world."

Read More